Comments for Endurance Yoga http://www.enduranceyoga.com Specialized Yoga Training For Endurance Athletes Wed, 21 Apr 2010 19:11:50 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Yoga For Triathletes – Ardha Chandrasana by Ryan Chapman http://www.enduranceyoga.com/yoga-for-triathletes-pose-of-the-week-ardha-chandrasana/comment-page-1/#comment-508 Ryan Chapman Wed, 21 Apr 2010 19:11:50 +0000 http://www.enduranceyoga.com/yoga-for-triathletes-pose-of-the-week-ardha-chandrasana/#comment-508 Fred, I got your email about not getting my first email. I responded to that email. Just wondering if you got my response. Are we having email issues? Really want to keep in touch but not sure where the problem is. Ryan ryan@tribasetraining.com Fred,

I got your email about not getting my first email. I responded to that email. Just wondering if you got my response. Are we having email issues? Really want to keep in touch but not sure where the problem is.

Ryan
ryan@tribasetraining.com

]]> Comment on Yoga For Triathletes – Ardha Chandrasana by Ryan Chapman http://www.enduranceyoga.com/yoga-for-triathletes-pose-of-the-week-ardha-chandrasana/comment-page-1/#comment-499 Ryan Chapman Mon, 19 Apr 2010 20:30:46 +0000 http://www.enduranceyoga.com/yoga-for-triathletes-pose-of-the-week-ardha-chandrasana/#comment-499 I am loving your blog. Thanks for the comment on my blog (www.tribasetraining.com/blog) about yoga for triathletes as well. Hope to keep in contact with you. Did you get my email? I am loving your blog. Thanks for the comment on my blog (www.tribasetraining.com/blog) about yoga for triathletes as well. Hope to keep in contact with you. Did you get my email?

]]> Comment on Yoga For Endurance Athletes – Malasana (Garland Pose) by Crystal http://www.enduranceyoga.com/yoga-for-endurance-athletes-malasana-garland-pose/comment-page-1/#comment-275 Crystal Sat, 20 Feb 2010 19:54:41 +0000 http://www.enduranceyoga.com/?p=193#comment-275 Thanks for the great article - I just subscribed to the blog via RSS, thanks! Thanks for the great article – I just subscribed to the blog via RSS, thanks!

]]> Comment on Yoga For Endurance Athletes – Malasana (Garland Pose) by Dave http://www.enduranceyoga.com/yoga-for-endurance-athletes-malasana-garland-pose/comment-page-1/#comment-274 Dave Fri, 19 Feb 2010 18:38:33 +0000 http://www.enduranceyoga.com/?p=193#comment-274 Awesome site! Thanks for the info. I've been on the fence about yoga and stretching in general, but I like that pose. Maybe I'll have to give it another go! Dave Awesome site! Thanks for the info. I’ve been on the fence about yoga and stretching in general, but I like that pose. Maybe I’ll have to give it another go!

Dave

]]> Comment on Yoga and Strength – Yoga For Triathletes by Kathy http://www.enduranceyoga.com/yoga-and-strength-yoga-for-triathletes/comment-page-1/#comment-266 Kathy Tue, 19 Jan 2010 18:07:40 +0000 http://www.enduranceyoga.com/yoga-and-strength-yoga-for-triathletes/#comment-266 Hi,<br /><br /><br />HealthYoga.com is a Yoga Social Network for both the consumer and professional public. The sole purpose of HealthYoga.com is to offer a free outlet to the public for those seeking advice on a variety of yoga related topics from professionals. It is the only social network of its kind, directed specifically towards those in the yoga field with chat and web cam capabilities. I have come across your website and have noticed you link out to great resources online, we would love to be included within the list of great resources you acknowledge online. I appreciate your time and await your response.<br /><br />Please email me back with your URL in subject line to take a step ahead and to avoid spam.<br /><br />Thank you,<br />Kathy<br />kathy.healthyoga.com@gmail.com Hi,

HealthYoga.com is a Yoga Social Network for both the consumer and professional public. The sole purpose of HealthYoga.com is to offer a free outlet to the public for those seeking advice on a variety of yoga related topics from professionals. It is the only social network of its kind, directed specifically towards those in the yoga field with chat and web cam capabilities. I have come across your website and have noticed you link out to great resources online, we would love to be included within the list of great resources you acknowledge online. I appreciate your time and await your response.

Please email me back with your URL in subject line to take a step ahead and to avoid spam.

Thank you,
Kathy
kathy.healthyoga.com@gmail.com

]]> Comment on How I Eat Now & Why by katie http://www.enduranceyoga.com/how-i-eat-now-why/comment-page-1/#comment-252 katie Tue, 22 Dec 2009 21:59:59 +0000 http://www.enduranceyoga.com/how-i-eat-now-why/#comment-252 Sounds like a kick ass diet.<br /><br />You are such an inspiration!<br /><br />Katie<br /><br />http://katiechangesforkatie.blogspot.com/ Sounds like a kick ass diet.

You are such an inspiration!

Katie

http://katiechangesforkatie.blogspot.com/

]]> Comment on How I Eat Now & Why by Mark http://www.enduranceyoga.com/how-i-eat-now-why/comment-page-1/#comment-251 Mark Fri, 18 Dec 2009 13:55:57 +0000 http://www.enduranceyoga.com/how-i-eat-now-why/#comment-251 Fred, great posts! I am convinced that we are somehow cosmically connected. I too have a real passion for basketball and cooking. I often said, if I were not a composer, that I would be a chef. The similarities are endless—texture, color, presentation. It is amazing to me still that some of my friends sometime still overlook their diets. They train hard, but eat a disproportionate amount of omega-6s, and do not eat enough fruit and vegetables. Personally, if I have a poor eating day—which I do from time to time—it manifests in the pool, on the road, or in the saddle. It pays to eat healthy.<br /><br />Happy Training!<br /><br />Mark Fred, great posts! I am convinced that we are somehow cosmically connected. I too have a real passion for basketball and cooking. I often said, if I were not a composer, that I would be a chef. The similarities are endless—texture, color, presentation. It is amazing to me still that some of my friends sometime still overlook their diets. They train hard, but eat a disproportionate amount of omega-6s, and do not eat enough fruit and vegetables. Personally, if I have a poor eating day—which I do from time to time—it manifests in the pool, on the road, or in the saddle. It pays to eat healthy.

Happy Training!

Mark

]]> Comment on How I Eat Now & Why by Fred (aka ace) http://www.enduranceyoga.com/how-i-eat-now-why/comment-page-1/#comment-250 Fred (aka ace) Fri, 18 Dec 2009 05:20:20 +0000 http://www.enduranceyoga.com/how-i-eat-now-why/#comment-250 John, I'm not sure what you mean when you refer to "risky" eating and the idea of "depriving yourself of foods you want to take". And if I'm getting the wrong idea from what you are trying to communicate, let me know. However, if you are saying I am putting my health at risk by eating as I outline in this blog post, my experience is providing results to the contrary. <br /><br />The point I am making with this blog is there are many reasons people choose to eat the way they do. Usually actual nutrition(the stuff that allows our bodies to do what we ask of them) isn't at the top of the list. Upon close analysis people tend to eat the way they learned to eat from their social peers or from some sort of emotional attachment. I am saying that as athletes we need to consider the demands we place on our bodies and eat from that perspective more frequently. 

<br /><br />As I said in my blog post, I still eat what I want. I just don't eat it all day long at the expense of depriving my body of quality nutrients in the process. I eat to get nutrients first, then if I have time, desire, and space left in my stomach, I eat for "pleasure". John, I'm not sure what you mean when you refer to "risky" eating and the idea of "depriving yourself of foods you want to take". And if I'm getting the wrong idea from what you are trying to communicate, let me know. However, if you are saying I am putting my health at risk by eating as I outline in this blog post, my experience is providing results to the contrary.

The point I am making with this blog is there are many reasons people choose to eat the way they do. Usually actual nutrition(the stuff that allows our bodies to do what we ask of them) isn't at the top of the list. Upon close analysis people tend to eat the way they learned to eat from their social peers or from some sort of emotional attachment. I am saying that as athletes we need to consider the demands we place on our bodies and eat from that perspective more frequently. 



As I said in my blog post, I still eat what I want. I just don't eat it all day long at the expense of depriving my body of quality nutrients in the process. I eat to get nutrients first, then if I have time, desire, and space left in my stomach, I eat for "pleasure".

]]> Comment on How I Eat Now & Why by John http://www.enduranceyoga.com/how-i-eat-now-why/comment-page-1/#comment-249 John Fri, 18 Dec 2009 02:55:53 +0000 http://www.enduranceyoga.com/how-i-eat-now-why/#comment-249 I haven't tried smoothie but I guess its very effective in providing you electrolytes on your body. Don't deprived yourself from the foods you want to take. Its very risky. I haven't tried smoothie but I guess its very effective in providing you electrolytes on your body. Don't deprived yourself from the foods you want to take. Its very risky.

]]> Comment on How I Eat Now & Why by Fred (aka ace) http://www.enduranceyoga.com/how-i-eat-now-why/comment-page-1/#comment-248 Fred (aka ace) Sat, 12 Dec 2009 04:36:41 +0000 http://www.enduranceyoga.com/how-i-eat-now-why/#comment-248 I don't work from home all the time, but I can from time to time. What I do is make the smoothie either before work or the night before and take it with me. I pour the juice into a big mason jar and take that with me too. We have refrigerators in the office so that helps. <br /><br />"Raw" is one of the big reasons for the juicing. I think with as much juice as I consume during the course of a day, I get about 60% raw per day that way. I'm lucky in Texas, because of the mild climate and lots of local organic growers we still have a decent selection of fruits and veggies year round. But I know things like kale and chard - and I think collards- are pretty hearty so at least a nice selection of leafy greens can be had all through the year. Also I've been looking into the small indoor gardens to see if that would be a way to produce some of my own food as well during the winter. I may write a post on that once I get it up and running. I don't work from home all the time, but I can from time to time. What I do is make the smoothie either before work or the night before and take it with me. I pour the juice into a big mason jar and take that with me too. We have refrigerators in the office so that helps.

"Raw" is one of the big reasons for the juicing. I think with as much juice as I consume during the course of a day, I get about 60% raw per day that way. I'm lucky in Texas, because of the mild climate and lots of local organic growers we still have a decent selection of fruits and veggies year round. But I know things like kale and chard – and I think collards- are pretty hearty so at least a nice selection of leafy greens can be had all through the year. Also I've been looking into the small indoor gardens to see if that would be a way to produce some of my own food as well during the winter. I may write a post on that once I get it up and running.

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